anjaliHave you developed an interest in alternative medicine? Perhaps you want to know more about alternative medications. You have landed in the right place. In this article, we will tell you about the different kinds of alternative medicine.
Let’s look at the list now.
Energy Therapies
Energy therapies are typically focused on the belief that energy fields surround and penetrate the human body, and are another form of complementary and alternative medicine. Energy therapy practitioners also seek to control biofields by exerting pressure and/or putting their hands in or around these energy fields.
Although there has not been scientifically proved the presence of these energy fields, there has been some claims by energy healers that it is actually may have positive effects.
Mind-Body Therapies
The next most common type of most widely used holistic medicine methods usually includes mental-body treatments that uses different strategies to enhance the ability of the mind to influence bodily function and improve health.
kHypnotherapy is a common form of therapy to the mind-body, it is also known as hypnosis, several experimental studies have found encouraging weight loss, alleviating back pain and aiding other common issues.
Although yoga is often practiced as a form of exercise and a means of reducing stress, it’s also used as a mind-body therapy. Indeed, some research indicates that yoga may help manage conditions like anxiety, insomnia, migraines, and depression.
Alternative Medical Systems
Many advocates of natural and holistic medicine, such as homeopathy and naturopathic medicine, use treatments and therapeutic methods from traditional medical systems. These traditional medical systems consists of natural medicine practices such as Ayurveda (a form of alternative medicine originating in India) and traditional Chinese medicine (TCM).
Natural Products
There are complementary medicine methods that are more widely used in the U.S. that falls into either of two subgroups: natural products or mind-body activities.
Natural products sometimes marketed as a dietary supplement can include spices, probiotics, vitamins, omega-3 fatty acids, chemicals such as glucosamine sulfate and chondroitin sulfate (two supplements known to help cure osteoarthritis), and a number of other substances.
Manipulative and Body-Based Methods
Manipulative and body-based approaches in some cases include engaging in workshops or individual sessions with a view to improving the movement patterns.
Many types of body-based and therapeutic approaches used in holistic and alternative medicine concentrate on particular therapies to resolve health problems and can include rofling, refloxology and osteopathy.
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