Now the day is here when you can have your favorite fried and healthy meals without weight concerns. Yes, you heard it right. Thanks to the technology that we have air fryers now in our kitchen which is one of the smartest home appliances which prepares crispy and delicious foods with little or no oil at all. You can satisfy your taste buds without gaining weight and can maintain health. But here are tips to make air fryer healthy recipes which you might not be aware of while using air fryers. Let us check out the tips.
- Always preheat your air fryer:
It should be a common practice to preheat your cooking devices as it ensures even cooking. If you directly put the food inside without preheating it, chances are that food will not cook evenly and properly. If there is no preheating option in your air fryer, then you need to just switch it on at the desired temperature for 3 to 5 minutes before putting the food inside. Even most of the brands mention preheating the device.
- Use little oil on food and basket:
Here you need to be wise. If the food you want to cook in an air fryer already contains fats, then no need to use oil, however, if the food does not contain fats, then it will be good if you give an oil coating to the food. Just one to two teaspoon is enough. It will help in cooking crispy food. In case you are not using oil, just grease the basket base with little oil to ensure that food will not stick to it.
- Do not overcrowd the basket:
This is one of the best tips to make air fryer healthy recipes. If you want your food to be crispy then make sure that the basket is not overcrowded. If you place too much food at a time in the basket then the crispness and browning of the food will not take place properly. So to avoid it, place the food in batches or you can get a big air fryer for you.
- Shake the basket while cooking fries, wings, etc:
This is an important tip. Always shake the food in between while you are cooking french fries or wings, etc. It will help in even cooking. If you can flip the food, it will be best. Be careful while flipping food as the basket is too hot.
So follow these useful tips to make air fryer healthy recipes.