Diabetes is a pathetic health condition. And seeing your child being diabetic is the worst feeling honestly. There are certain symptoms which your child will start showing if he is diabetic. Some of those may seem to come on suddenly while some may show later on. It becomes necessary to take proper care of your child in such circumstances. Also arrange for some appointments to see the doctor to ensure everything is going fine or not.
Some of the symptoms which are common in children who are diabetic are as follows-
- Extreme thirst or even dehydration
- Nausea and vomiting
- Increased urination
- Abdominal pain
- Blurry vision
- Wounds that don’t heal well
- Extreme mood changes and anxiety
- Fluctuations in menstrual cycle or maybe loss of menstruation.
The food chart is important for diabetic children so as to maintain their sugar levels and at the same time in order to maintain their health. They have certain list of food items which they can eat without any hesitation while there are some which they are not supposed to eat. For a diabetic child, it is really necessary that he or she is capable enough of maintaining their sugar level in order to not face any health issues. Their entire body system depends on how their sugar level remains.
The main goal for them is to keep their blood sugar levels totally controlled. There can be many complications if a person is diabetic. The biggest complication is the heart disease. It is possible that you can control your heart disease by first controlling your diabetes. There are some good food items which is totally the best for a diabetic patient. He can include those items either every day or very frequently. Those foods are-
Fish is one of the healthiest foods on earth. It is full of good proteins and minerals and is one of the best foods for a human being. Fish is a great source of omega-3 fatty acid which is majorly the best for heart health. This will reduce the risk of stroke and also controls heart diseases.
Leafy Greens is full of nutrition and have less calories. They have the best digestible carbs and also helps in maintaining sugar levels. It provides us with vitamin C which is good for health. They are the best antioxidants and also helps in protecting the eyes and maintain the health.
Turmeric is the best one in the family of spices especially for diabetic children and even elders who are diabetic. Like all good foods, it helps in reducing the heart diseases and along with that, the most important function is that it helps in maintaining the kidney health of the diabetic patients. Take proper care of your child with the help of regular diagnosis and check-ups. It better to be proactive always.